Our Head of School - Dr. Wallace makes it a priority to visit each SOECA class several times throughout the week, but this week, our preparatory scholars got to see him as more than an authority or a class visitor. He engaged our prep scholars in a quick fitness lesson. Look here as he finishes up that lesson on health, nutrition, and exercise.
According to the CDC, regular physical activity can help children improve heart fitness, build strong bones and muscles, and reduce anxiety.
Now that summer is approaching, how will you incorporate physical fitness into your family’s day?
#fitnessisbettertogether #strongscholars #summerbreak
1 day ago
4 days ago
5 days ago
5 days ago